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Our ph level is 7.8 and is considered the perfect ph level to match your bodys natural alkaline state, be aware that if you are consuming water to be in a more alkaline state, then it is also recomended that you try to have a more alkaline diet, meaning that if the food that you are consuming is to acidic then even alkaline water will strugle to bring your body into a healthy balance.

Hydration is more of a lifestyle practice, the best way to stay hydrated is to incorporate the drinking of water into your day to day life in a way that is managable for example, smaller bottles of water are easier to carry around and are more practical.

it is also easier to finish a small 500ml bottle then it is to finish a litre bottle, at HAEY we encourage breaking down your 2 to 3 litres a day in small managable bottles so it dosnt take as much effort pycologically to get through your 2 to 3 litres a day.

Creating Hydration reminders on your mobile so that you remember to hydrate throughout the course of the day always helps. and seing HAEY water on your social media timelines will remind you to hydrate.

Once you become use to hydrating on a day to day basis your body and mind will get use to this new lifestyle habit and in know time hydration will be part of your automatic day to day practice, we wish you all the best on your hydration journey